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	<title>Trim Fat and Build Muscle &#187; fat loss</title>
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	<description>Healthy Weight Loss</description>
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		<title>Make 2009 your best year ever!</title>
		<link>http://blog.trimfatbuildmuscle.com/weight-loss/make-2009-your-best-year-ever/</link>
		<comments>http://blog.trimfatbuildmuscle.com/weight-loss/make-2009-your-best-year-ever/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 09:39:11 +0000</pubDate>
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				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[acai berry]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[hoodia]]></category>
		<category><![CDATA[new years resolution]]></category>

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		<description><![CDATA[With the start of a new year comes the onslaught of new years resolutions. The majority of these resolutions will focus around health. Many individuals will focus on being more active, and the majority will focus on fat loss and weight loss. Every year millions of Americans embark on a journey to improve their lifestyles. And [...]]]></description>
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		<title>The Truth About Fad Diets</title>
		<link>http://blog.trimfatbuildmuscle.com/weight-loss/the-truth-about-fad-diets/</link>
		<comments>http://blog.trimfatbuildmuscle.com/weight-loss/the-truth-about-fad-diets/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 08:20:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[grapefruit diet]]></category>
		<category><![CDATA[the biggest loser]]></category>

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		<description><![CDATA[Have you ever wondered why fad diets are so popular? Or wonder why we are constantly fooled by the hype they create? The grapefruit diet, apple cider vinegar diet (guilty I implement this in my diet), and the Hollywood diet are just a few of the numerous hyped up diets floating around. Are these diets [...]]]></description>
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