<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Trim Fat and Build Muscle &#187; tom venuto</title>
	<atom:link href="http://blog.trimfatbuildmuscle.com/tag/tom-venuto/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.trimfatbuildmuscle.com</link>
	<description>Healthy Weight Loss</description>
	<lastBuildDate>Thu, 15 Dec 2011 09:04:22 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Abdominal Training Secrets Interview Part 3</title>
		<link>http://blog.trimfatbuildmuscle.com/weight-loss/abdominal-training-secrets-interview-part-3/</link>
		<comments>http://blog.trimfatbuildmuscle.com/weight-loss/abdominal-training-secrets-interview-part-3/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 08:04:09 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[ab exercise]]></category>
		<category><![CDATA[ab workouts]]></category>
		<category><![CDATA[abdominal exercise]]></category>
		<category><![CDATA[abdominal workouts]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[core exercises]]></category>
		<category><![CDATA[core training]]></category>
		<category><![CDATA[david grisaffi]]></category>
		<category><![CDATA[swiss ball]]></category>
		<category><![CDATA[the core]]></category>
		<category><![CDATA[tom venuto]]></category>

		<guid isPermaLink="false">http://blog.trimfatbuildmuscle.com/?p=14</guid>
		<description><![CDATA[Here is the final part of the interview. I Hope it was insightful. TV: So what’s probably on everyone’s mind now is that if sit ups and most machines are out, that must leave crunches as the exercise of choice right? DG: Yes and No &#8211; crunches have become more popular because of the popularity [...]]]></description>
		<wfw:commentRss>http://blog.trimfatbuildmuscle.com/weight-loss/abdominal-training-secrets-interview-part-3/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Abdominal Training Secrets Interview Part 2</title>
		<link>http://blog.trimfatbuildmuscle.com/weight-loss/abdominal-training-secrets-the-interview-part-2/</link>
		<comments>http://blog.trimfatbuildmuscle.com/weight-loss/abdominal-training-secrets-the-interview-part-2/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 07:50:27 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[ab exercise]]></category>
		<category><![CDATA[ab workouts]]></category>
		<category><![CDATA[abdominal exercise]]></category>
		<category><![CDATA[abdominal workouts]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[core exercises]]></category>
		<category><![CDATA[core training]]></category>
		<category><![CDATA[david grisaffi]]></category>
		<category><![CDATA[swiss ball]]></category>
		<category><![CDATA[the core]]></category>
		<category><![CDATA[tom venuto]]></category>

		<guid isPermaLink="false">http://blog.trimfatbuildmuscle.com/?p=12</guid>
		<description><![CDATA[here is part two of the interview with Tom Venuto and David Grissafi. This part delves into the juicy parts. They discuss Abdominal exercises and exercise equipment. TV: You train regular people and you also train professional athletes, especially boxers and golfers. Is there a big difference in how athletes and regular people should train? [...]]]></description>
		<wfw:commentRss>http://blog.trimfatbuildmuscle.com/weight-loss/abdominal-training-secrets-the-interview-part-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Abdominal Training Secrets Interview part 1</title>
		<link>http://blog.trimfatbuildmuscle.com/weight-loss/abdominal-training-secrets-the-interview-part-1/</link>
		<comments>http://blog.trimfatbuildmuscle.com/weight-loss/abdominal-training-secrets-the-interview-part-1/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 07:39:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[ab exercise]]></category>
		<category><![CDATA[ab workouts]]></category>
		<category><![CDATA[abdominal exercise]]></category>
		<category><![CDATA[abdominal workouts]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[core exercises]]></category>
		<category><![CDATA[core training]]></category>
		<category><![CDATA[david grisaffi]]></category>
		<category><![CDATA[swiss ball]]></category>
		<category><![CDATA[the core]]></category>
		<category><![CDATA[tom venuto]]></category>

		<guid isPermaLink="false">http://blog.trimfatbuildmuscle.com/?p=7</guid>
		<description><![CDATA[Below is an interview conducted by Tom Venuto of BurnTheFat.com with David Grisaffi of FlattenYourAbs.net . In it they discuss the importance of health over dieting simply to look good. Both are professionals in their fields and have interesting things to say in regards to exercise and diet. The article will be split into three [...]]]></description>
		<wfw:commentRss>http://blog.trimfatbuildmuscle.com/weight-loss/abdominal-training-secrets-the-interview-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

